Think about where you are currently at, the pain you are in, the limitations you have, what you think other people think about you. How does this feel to you?
Fast forward 2 years, you haven’t changed a thing and you are on the same path you were 24 months ago but worse. You’re even more unhealthy and exercise is non-existent in your life, your nutrition is poor and EVERY LITTLE PHYSICAL THING is an effort.
Now jump forward 10 years. How does your future look?
Honestly, knowing everything that you do about yourself and how many times you have given up in the past… HOW DO YOU SEE YOURSELF IN 10 YEARS TIME.
This is where the real magic happens. We will educate you around the 6 pillars to not only help you reach your goals, but once you are there, how to continue the healthy habits you have learnt and live the happiest, healthiest life you possibly can
But first you need to be willing to step out of your comfort zone and get familiar with being uncomfortable.
Showing up 3 times a week to the gym is a good start but it’s not going to win the battle against that subconscious voice in your head that gets louder and louder. “You’re not good enough”, “you will never be anything”, “You don’t deserve to be happy and healthy” or “this isn’t for you”.
With 168 hours in every week, 3 hours in the gym practicing good habits isn’t going to be enough to overpower 165 hours of poor habits. So even though training is a great starting point IT IS NOT ALL THAT YOU NEED.
At INTOFIT we teach you how to get your Habits, behaviors, mindset, nutrition, training and recovery working FOR YOU rather then AGAINST YOU. Now when you leave the gym, that annoying little subconscious voice isn’t as loud.
Education around these 6 areas is one of our highest values when it comes to working with our clients.
With INTOFIT, we will be in your corner 100% of the way through this journey from start to finish using the Self-parenting model eg.
Our goal for every one of our clients is at the end of your time with us, you will no longer need a coach because you have everything you need to not only continue winning in your life but to help others to win in theirs.
If you are ready to take the next step all you have to do is
Want to learn more about coaching with INTOFIT? Contact us today to book a success story strategy call to make sure we are a good fit for one another and build out a plan to get your moving forward. Hit the button below to send through your enquiry.
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